Thursday, February 24, 2011

First Post - Getting the team together

We will start doing a CrossFit syle Bootcamp March 1st, 2011 in Crowley.
We will start each month by taking measurements and some simple tests to measure success.

All of our weekly updates will be posted here on this blog along with information about what the next workouts are going to be like.

Please let me know ify ou have any questions and feel free to leave comment/questions about anything that you have in mind.

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