As Seen on TV
History & How to Get Started
Class Times & Rates
Q&A
Owners & Coaching Staff
Location
Vacation Workouts
Wednesday, November 30, 2011
Wed - Recovery Day
So we spent today resting up and learning some new foam roller movements.
Everyone is getting ready for the "21 days of Fitness" starting tomorrow
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment