In honor of my parents' 43 years of marriage:
Skill:
30 seconds worth of Ring holds:
Workout:
43 pushups
43 box jumps
43 horizontal Pull ups on rings
43 situps
Partition as needed (move on to something else as needed then come back)
Overtime:
Double under practice:
As many double unders in 5 minutes
1 comment:
The holidays have ambushed me! I have family gatherings all week and Friday we leave for a week of skiing in Colorado.
See you all after the first.
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