Thursday, January 26, 2012

Birthday Workout - Happy Birthday Annalyn


Happy Birthday Annalyn!!!

Skill:
Squat Cleans with PVC

Workout:
21-16-11-6-1
Pushups
Situps
53 Jump-n-jacks after each Round

Overtime:
Run to building 1 and back
Posted by at 4:16 PM
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)