Death by Cleans

Skill:

Deadlift

3-3-3-1-1

Workout:

Death by Cleans 95/55

At the top of each minute

perform one Clean and Jerk

Each minute add 1

Example, 1st min perform 1 C&J, 2nd minute perform 2 C&J

Then...

Death By Pullups

At the top of each minute

perform one more Pullup

Each minute add 1

Example, 1st min perform 1 Pullup, 2nd minute perform 2 Pullups