Friday, March 2, 2012

Changing lives; 1 snatch at a time

The Snatch

Workout
10 mins to do
30 snatches 75/45
30 snatches 135/65
30 snatches 185/95
As many snatches  as possible 210/115

Overtime
Tabatha's tire squats

1 comment:

Alana said...

she looks awesome. going to have to work on that leaning back thing, seems to be key