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Thursday, April 5, 2012
Thursday - "Snatch Crazy"
Happy Birthday Claudia
Skill:
Deadlift Max
3-3-1-1-1
Workout
"Snatch Crazy"
50 Snatches for time 75/55
at the top of each minute perform 2 burpees
Overtime:
Tabata Squats/Situps
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