Monday, April 23, 2012

Tuesday - Birthday Workout (Terry)

What an amazing new Friend. Today's workout is dedicated to Terry and her winning attitude. She is a true example of how determination can lead to great results.

Happy Brithday Terry:

Skill:
Skip to building 6

Partner Workout
51 pullups
51  pushups
51  medball situps 
51 push presses 95/65
51 mountain climbers
51 kettle Bell Swings 35/20
51  body Squats
51  Knees 2 Elbows

Overtime:
51 Russian Twists

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