Saturday - Birthday WOD - "The BOLT"



Lisa and Brad Boultinghouse

 Happy Birthday Lisa. You are an inspiration to us all. You are always busy and active in all that you do and yet you and Brad still find time to workout and spend some time with us.

So... in honor of Lisa's Birthday, I present the "BOLT"

"BOLT"
In a Partner Team:
36 KB Swings each
Bolt to building 2
36 Push Press each
Bolt to building 2
36 Med ball Sit ups each
Bolt to building 2
36 ground to bar touch eac
OH plate carry Bolt to building 2