Tuesday - Time Bomb

Skill:
Snatch Balance
5-5-5

WOD - "Time Bomb":
5 minutes
400 M run
AMRAP
3 pullups
6 push ups
9 Squats
-Rest 2 minutes-
4 minutes
300 M run
AMRAP
3 pullups
6 pushups
9 squats
-Rest 2 minutes-
3 minutes
200 M run
AMRAP
3 pullups
6 pushups
9 Squats

OT:
Max HS hold