Monday, February 4, 2013

Tuesday - WOD 31 - Climb that Ladder!



Endurance:
Tabata DB Presses/Planks

WOD:
1-2-3-4-5-6-7-8-9-10
DB Thrusters 35/20
Sprint 50 meters after each round

Overtime:
Max unbroken kipping pullups

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