Skill: Practice movements Warm up
WOD: 7 min AMRAP 3 toes to bar (t2b) 3 clean and jerk (c&j) 6 T2b 6 c&j 9 t2b 9 c&j 12 t2b 12 c&j And so on
Weight: 135 men 95 women
Ot: Plate carry 15/10
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