Tuesday, March 19, 2013

Tuesday - WOD 65 - I'm Seeing 20/20

Skill:
OH Squat
5-5-5


WOD: 20/20
a) 5 min AMRAP
20 double unders
20 pushups

b) 5 min AMRAP
20 Tire hits
20 squats

c) 5 min AMRAP
20 pullups
20 Situps

OT:
200 Meter
OH carry

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