What a great week so far. We are going to do a WOD that we did back in january for Annalyn's Bday.
Please click on the link to see what your previous score was ------>> wod-20-birthday-wod-annalyn
Skill:
54 single arm Russian KB Swings for time 35/20
Workout:
21-15-10-6-2
Pushups
Situps
Ring Rows
54 Jump-n-jacks after each Round
Overtime:
Run to building 1 and back
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