Thursday, August 22, 2013

Friday - WOD 197 - The Filthy Fifty

Sometimes you just have to ask yourself... why not?

For time:
50 Box jump, 24/20
50 Jumping pull-ups
50 Kettlebell swings, 35/22
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 65/45
50 Supermans
50 Wall ball shots, 20/15
50 Burpees
50 Double unders

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