"friggatriskaidekaphobia"
Fear of
Friday the 13th
How did you
survive.
Buy in: 2
rounds
10
"zombie" push ups
10
"zombie" sit ups
10
"Jumping Stabbing Squats"
5 rounds:
"escape from camp crystal lake"
1. Run from
Jason to the next building and back.
2. 20 -
Smash Jason on the head with hammer or baseball bat (jumping squat smashes)
3. 10 - Pull
yourself out of the lake to live (pull ups)
OT:
Get in that Boat and Row Away
500 M for time - Rowing
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