Monday - WOD 100 - "The T-bone"

Skill
32 hip thrusters 

WOD "the T-bone"
for time (25 minute cap)

32 full snatches 75/55

32 front squats 95/65

32 sdhp 95/65

32 pullups

***And because tina has 3 wonderful kidos… 3 burpees every minute

OT
32 calorie row