Happy Pre Turkey Day:
Warm up
Turkey tabata 1
jump n jacks/ situps
Turkey tabata 2
Tabata rowing (set up rowers for lowest round Score)
WOD:
15 min AMRAP
1 pull up
1 burpee
1 deadlift 185/135
2 pullups
2 burpees
2 deadlifts
3 pullups
3 burpees
3 deadlifts
and so on adding 1 more rep to each movement each round until time runs out
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