Just a reminder.
There is only a 430p class tonight.
At 5:30pm we will start prepping the box for our 3rd annual Wodaholic competition.
For 430p.
Skill
Max 2 fer 1 wall balls.
Max reverse wall balls
WOD
3 rounds
10 wall balls
10 hr pushups
10 deadlifts 225 / 155
10 pullups
10 plate candestick getups 25/15
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