Happy birthday Selena!
Skill 15 min to work on eithet toes 2 bar or clean and jerk
WOD 20 min Amrap 2 hand release burpees 7 mountain climbers 7 plate candestick getups 7 plate ground to OH 45/25
OT 27 jumpn jacks 27 sec wall sit
Post a Comment
No comments:
Post a Comment