Thursday - WOD 88 - 10 down

Strength
Split Jerk
2x2 @70%
2x2 @75%
2 @80%
1@ 85%
1@ 90%

WOD
10-9-8-7-6-5-4-3-2-1
Front squats 135/95
Burpee bar jump overs
Toes 2 bar

*3 HSPUs after each round 1 abmat allowed for RX