Friday - WOD 155 - Gator

Happy birthday Gator. You are finally 24
Born 7/31/91

Warm up
Group warm up

Strength
1 rep max deadlift

Metcon
Gator!
Buy in - 24 burpees

followed by
7 squat cleans @225/155 (scale as needed)
31 double unders
19 HSPUs
91 mountain climbers

Cash out
24 burpees