Monday - WOD 169 - 3-6-9

Strength
Power clean + front squat
2x (1+2) @ 60% of clean
2x (1+2) @ 65%
2x (1+2) @ 70%
1+2 @ 75%
1+2 @ 80%

Metcon
10 rounds for time
3 clean and jerks 155/105, int 135/95, beg 95/65
6 burpee bar touches
9 wall balls