How important is staying the course?
-Marriages end in divorce when couples do not stand
fast.
-Businesses lose valuable assets when employees decide to
leave because they received a “better offer”.
-Even the body of Christ is fractured because people don’t
plant themselves but choose to hop from one church to another looking for just
the “right” one.
Think of how different our culture would be if more of us
were “Planted”. There would be more
unity, cohesion, togetherness, and sense of belonging.
What does it mean to be “planted” or be “steadfast”? Keeping our promises, staying true to our
marriages, being faithful to our employers, believing God and His Word are all
good examples of being “planted”. Being
“planted” is like using an anchor to hold you in place. Rather than being swept away by the floods of
life, being planted helps you be anchored on the rock.
When we are steadfast and “planted” in these things, the
Bible tells us we will not be afraid and God will establish us.
They are not afraid of evil tidings; their hearts are firm, secure in the Lord.
Psalm 112:7
How about you? Are
you standing fast in your faith? How
about your relationships? Are you
steadfast in your promises? Choose to be
anchored to the rock – to Christ the Rock, anchor of our souls.
Strength
Ring dips and strict Ring rows
5 x (5+5)
Beginners can use a box for dips
Metcon
Station 1
5 min AMRAP
2 man makers 50/35
10 pushups on dumbbells
Station 2
5 min AMRAP
5 knees 2 elbows
10 ground to bar touches
Station 3
5 min AMRAP
10 Plate ground to OH 25/15
10 Plate situps
OT
200 meter jump rope run
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