Group warm up
Pvc pipe balance game
Empty bar warm up
In partner teams
Part 1 (like event 2 from 2016 regionals)
5 snatches each 95/65
4 snatches each 115/85
3 snatches each 135/95
2 snatches each 155/105
1 snatch each 185/125
*lifts should be touch and go
10 min cap
3 min rest
Part 2 (like event 6)
21-15-9
Partner deadlifts
Synchronized burpees
*12 min cap
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