Thursday - Almost Done

Group warm up
Line drills
barbell warm up

Strength
15 min
Snatch
3-3-2-1-1

metcon
1)50 Thrusters 65/45#
Row 1000 Meters 

Rest 1:00 between 1&2.  

2) 50 Snatches (anyhow)* 95/65# For time.