Open 17.5

group warm up
line drills
wrist mobility
elbow mobility
empty bar warm-up

17.5
Rx
10 rounds for time of:
9 thrusters, 95/65 (masters 55+ 65/45)
35 double-unders

scaled
10 rounds for time of:
9 thrusters, 65/45 (masters 55+ 45/35)
35 single-unders