Tuesday - are you telling chipper

Group warm up
Line drills
14 mins jogging

For time:
150 single-unders
20 chest to bar pullups, (scale accordingly)
10 squat cleans, 115/85, 95/65, 75/55
150 single-unders
15 chest to bar pullups, (scale accordingly)
15 squat cleans, 115 lb.
150 single-unders
10 chest to bar
20 squat cleans, 115 lb.
150 single-unders

OT (5 mins after WOD)
14 mins jogging