Bday WOD - Kdub (ktisti)

Kristi Wallace Birthday WOD 
She will be turning 43!!!

⏺Strength - 1RM strict press
  (15 mim)

⏺WOD   4 rounds for time
BUY IN:  43 Double Unders  or 129 singles
Then 4 rounds ⬇️

200 meter run
4 power cleans 145/105,135/95,115/75
3 back squats      Same weight
4 deadlifts            Same weight
3 bar facing burpees
43 air squats

CASH OUT:  43 Double Unders or 129 singles